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Sprout Hummus


  • 1 cup of bean sprouts
  • 1 Tbs. tahini
  • 1 Tbs. lemon juice
  • 1 Tsp. olive oil
  • 1 clove garlic (more or less - to taste)
  • 1 tsp. ground cumin
  • 1/2 tsp. salt
  • 1/2 tsp. ground white pepper
  • Hot Sauce of your choosing (optional)



  • Mix all ingredients to desired consistency using a food processor.



  • Spread hummus on serving platter drizzle olive oil + sprinkle paprika over top.
  • Slice cucumber, tomatoes, carrots, etc. and place around hummus.
  • or: Spread Hummus on flour tortilla, top with Leafy Sprouts. Roll it up. Serve whole or sliced.
  • Decorate as you wish.
This entry is related to the following products. Click on any of them for more information.
Garlic, Cucumber, Garlic: Elephant, Sprouts,
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